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Heel'D By She'Meka Ann LLC presents TheHeel'D Classes which are unique life changing classes geared towards all levels of dancers. The purpose is to heal, unify, and liberate not only women but all individuals from self-doubt while empowering and building confidence in all aspects of life. These classes are here to heal and push away any energy that's holding you back, while learning proper heel technique, becoming one with your body, building self-worth and confidence all through dance and motivational speaking. 

"I am here to dance for me and the ONLY competition I see, is the reflection of me."

Upcoming Classes

  • Heel’D Beginners & FLOORPLAY Combo
    Heel’D Beginners & FLOORPLAY Combo
    Multiple Dates
    Sun, Apr 21
    3469 Buffington Center
    Apr 21, 2024, 6:59 PM – 10:30 PM
    3469 Buffington Center, 3469 Buffington Center, Atlanta, GA 30349, USA
    Apr 21, 2024, 6:59 PM – 10:30 PM
    3469 Buffington Center, 3469 Buffington Center, Atlanta, GA 30349, USA
    Ticket for both! Final sale! Beginner friendly and a amazing time!
  • SIT ON IT-  Chair Class
    SIT ON IT-  Chair Class
    Multiple Dates
    Sun, Apr 21
    She'Meka Ann Studios- Suite C
    Apr 21, 2024, 7:00 PM – 8:00 PM
    She'Meka Ann Studios- Suite C, 3469 Buffington Center atlanta, ga 30349
    Apr 21, 2024, 7:00 PM – 8:00 PM
    She'Meka Ann Studios- Suite C, 3469 Buffington Center atlanta, ga 30349
    ALL SALES FINAL. Ready to bring out your inner sexy! This class is for you! Heels Recommended! This lap dance/chair class is for ALL LEVELS! You will learn how to correctly use props, heel technique, how to transition smoothly, and so much more! This is for everyone!
  • TheHeel'D Beginner by She'Meka Ann w/ Dev
    TheHeel'D Beginner by She'Meka Ann w/ Dev
    Multiple Dates
    Sun, Apr 21
    She'Meka Ann Studios- Suite C
    Apr 21, 2024, 8:00 PM – 9:30 PM EDT
    She'Meka Ann Studios- Suite C, 3469 Buffington Center, Atlanta, GA 30349, USA
    Apr 21, 2024, 8:00 PM – 9:30 PM EDT
    She'Meka Ann Studios- Suite C, 3469 Buffington Center, Atlanta, GA 30349, USA
    ALL TICKETS ARE FINAL SALE This class is approximately 1 hr 30 mins long. During this time slot you will experience a fun, energetic, and motivating time catered to beginners and individuals looking to seek fundamental training.
  • SUNDAY Heel’D By She’Meka Ann - HOUSTON
    SUNDAY Heel’D By She’Meka Ann - HOUSTON
    Multiple Dates
    Sun, Apr 21
    3898 North Fwy f
    Apr 21, 2024, 8:45 PM – 10:45 PM
    3898 North Fwy f, 3898 North Fwy f, Houston, TX 77022, USA
    Apr 21, 2024, 8:45 PM – 10:45 PM
    3898 North Fwy f, 3898 North Fwy f, Houston, TX 77022, USA
    When you think heels, She’Meka Ann comes into play. A revolutionary, and a pioneer in the southern Heels community! Her Commercial Resume speaks for itself! Int/Adv but ALL LEVELS WELCOMED! All levels preferred ! Real Training, Real Growth, Real Support, and really finding yourself! *Sales are final
  • Jazz Fusion w/ Whylo
    Jazz Fusion w/ Whylo
    Multiple Dates
    Mon, Apr 22
    3898 North Fwy f
    Apr 22, 2024, 7:00 PM – 8:30 PM
    3898 North Fwy f, 3898 North Fwy f, Houston, TX 77022, USA
    Apr 22, 2024, 7:00 PM – 8:30 PM
    3898 North Fwy f, 3898 North Fwy f, Houston, TX 77022, USA
    This class focuses on jazz technique, style, body alignment, conditioning and performance quality. You will explore a combination of jazz styles while building a strong foundation in jazz technique.
  • The Experience by IAMXXII
    The Experience by IAMXXII
    Multiple Dates
    Mon, Apr 22
    SA Studios ATL
    Apr 22, 2024, 8:30 PM – 10:30 PM
    SA Studios ATL, 3469 Buffington Center, Atlanta, GA 30349, USA
    Apr 22, 2024, 8:30 PM – 10:30 PM
    SA Studios ATL, 3469 Buffington Center, Atlanta, GA 30349, USA
    The Experience by IAMXXII is a class setting that bridges both acting and dance; where we focus on your ability to convey passion, emotion, and intention through rhythm and movement. Expect to train, expect to learn, and above all expect to do something different.
  • Strut w/ J’nee
    Strut w/ J’nee
    Multiple Dates
    Mon, Apr 22
    3898 North Fwy f
    Apr 22, 2024, 8:30 PM – 10:00 PM
    3898 North Fwy f, 3898 North Fwy f, Houston, TX 77022, USA
    Apr 22, 2024, 8:30 PM – 10:00 PM
    3898 North Fwy f, 3898 North Fwy f, Houston, TX 77022, USA
    You never know what you’re going to get! Which is the excited part! 😍 A class where everyone no matter the level can focus on growth! Great teachings , where everything is truly broken down with a extra push! Heel Technique! Trust us you will leave fulfilled . *ALL sales are FINAL*
  • Jazz w/ Berry
    Jazz w/ Berry
    Multiple Dates
    Tue, Apr 23
    3469 Buffington Center
    Apr 23, 2024, 7:15 PM – 8:30 PM
    3469 Buffington Center, 3469 Buffington Center, Atlanta, GA 30349, USA
    Apr 23, 2024, 7:15 PM – 8:30 PM
    3469 Buffington Center, 3469 Buffington Center, Atlanta, GA 30349, USA
    Time to train different & move different and Berry is the person to help you with that. Focused on enhancing Time to train different & move different and Berry is the person to help you with that. Focused on enhancing the basics and pushing your limits, let’s dance , twirl & leap to higher heights.
  • Heels w/ Lydeah (BIWEEKLY)
    Heels w/ Lydeah (BIWEEKLY)
    Multiple Dates
    Tue, Apr 23
    SA Studios ATL
    Apr 23, 2024, 8:30 PM – 10:30 PM
    SA Studios ATL, 3469 Buffington Center, Atlanta, GA 30349, USA
    Apr 23, 2024, 8:30 PM – 10:30 PM
    SA Studios ATL, 3469 Buffington Center, Atlanta, GA 30349, USA
    Looking to train different? Looking to perform different? Looking to put your best foot forward? This is the class for YOU. Lydeah is here to help make you artistry come to life.
  • Hip Hop w/ Keaun  - ALL Levels
    Hip Hop w/ Keaun  - ALL Levels
    Multiple Dates
    Tue, Apr 23
    3898 North Fwy f
    Apr 23, 2024, 8:15 PM – 9:45 PM
    3898 North Fwy f, 3898 North Fwy f, Houston, TX 77022, USA
    Apr 23, 2024, 8:15 PM – 9:45 PM
    3898 North Fwy f, 3898 North Fwy f, Houston, TX 77022, USA
    Want to take a class where the sky's the limit? Well in Keaun’s class, there is no limit! If you are ready to take your dancing to the next level, join Keaun in class as he teaches students to build character and confidence, explore choices, create textures, and have FUN!
  • BADDIE by B - Beginner Heels
    BADDIE by B - Beginner Heels
    Multiple Dates
    Wed, Apr 24
    3898 North Fwy f
    Apr 24, 2024, 7:15 PM – 9:00 PM
    3898 North Fwy f, 3898 North Fwy f, Houston, TX 77022, USA
    Apr 24, 2024, 7:15 PM – 9:00 PM
    3898 North Fwy f, 3898 North Fwy f, Houston, TX 77022, USA
    Confidence , release, safe space, and growth! If you are focused on any of those, this is the place you want to BE! Choreography Based BEGINNER class with the BADDIE herself , Brittney!! *ALL sales are FINAL*
  • Int/Adv Hip Hop w/ Stormie
    Int/Adv Hip Hop w/ Stormie
    Multiple Dates
    Wed, Apr 24
    3898 North Fwy f
    Apr 24, 2024, 9:15 PM – 10:45 PM
    3898 North Fwy f, 3898 North Fwy f, Houston, TX 77022, USA
    Apr 24, 2024, 9:15 PM – 10:45 PM
    3898 North Fwy f, 3898 North Fwy f, Houston, TX 77022, USA
    Super high energy hip hop class. Focusing on Big movements, performance, and control. A controlled storm .
  • Leaps & Turns w/ Molly Michelle
    Leaps & Turns w/ Molly Michelle
    Multiple Dates
    Thu, Apr 25
    3898 North Fwy f
    Apr 25, 2024, 9:15 PM – 10:45 PM
    3898 North Fwy f, 3898 North Fwy f, Houston, TX 77022, USA
    Apr 25, 2024, 9:15 PM – 10:45 PM
    3898 North Fwy f, 3898 North Fwy f, Houston, TX 77022, USA
    Leaps and Turns Class will typically include a warmup, flexibility, and conditioning. As the class progresses, we will move into practicing various leaps, jumps, turns, and occasionally tricks, while correcting posture and technique with the individual dancer.
  • Her Love Dance Showcase - ATL
    Her Love Dance Showcase - ATL
    Sold Out
    Fri, Apr 19
    She'Meka Ann Studios
    Apr 19, 2024, 7:30 PM – 9:00 PM
    She'Meka Ann Studios, 3469 Buffington Center, Atlanta, GA 30349, USA
    Apr 19, 2024, 7:30 PM – 9:00 PM
    She'Meka Ann Studios, 3469 Buffington Center, Atlanta, GA 30349, USA
    SA Studios presents the second annual Membership showcase entitled #HerLove Showcase! Showcasing our members and SA instructors. Come enjoy a great show!
  • JoNastics- Xotic Floor Flow
    JoNastics- Xotic Floor Flow
    RSVP Closed
    Thu, Apr 18
    3898 North Fwy f
    Apr 18, 2024, 7:00 PM – 8:30 PM
    3898 North Fwy f, 3898 North Fwy f, Houston, TX 77022, USA
    Apr 18, 2024, 7:00 PM – 8:30 PM
    3898 North Fwy f, 3898 North Fwy f, Houston, TX 77022, USA
    JoNastics - The Xotic Floor Flow that will leave you feeling spicy, fierce, and bossy. Dive into this floorplay sesh with Jo to learn fun floor tricks, xotic flow, and execution. Let's "Xplore the Floor" Beauties! All levels are welcome. Knee pads recommended.
  • Hip Hop w/ Douchane
    Hip Hop w/ Douchane
    RSVP Closed
    Wed, Apr 17
    3898 North Fwy f, Houston, TX 77022, USA
    Apr 17, 2024, 9:15 PM – 10:45 PM
    3898 North Fwy f, Houston, TX 77022, USA
    Apr 17, 2024, 9:15 PM – 10:45 PM
    3898 North Fwy f, Houston, TX 77022, USA
    Come experience this pop up class with the talented Sir Douchane! We promise you are going to have a time! Douchane is a Houston based hip hop and jazz fusion dancer, teacher, and choreographer.
  • Heel’D Fundamentals
    Heel’D Fundamentals
    RSVP Closed
    Tue, Apr 16
    3898 North Fwy f
    Apr 16, 2024, 8:15 PM – 9:45 PM
    3898 North Fwy f, 3898 North Fwy f, Houston, TX 77022, USA
    Apr 16, 2024, 8:15 PM – 9:45 PM
    3898 North Fwy f, 3898 North Fwy f, Houston, TX 77022, USA
    During this time slot you will experience a energetic, and motivating time catered to beginner - ADV and individuals looking to seek fundamental and Heel Technique training! Bevels, floorwork, hair whips, body placement, walks, turns, you name it! No rock will be left unturn! *All sales are final*
  • Hip Hop w/ Dominique G
    Hip Hop w/ Dominique G
    RSVP Closed
    Wed, Apr 10
    3898 North Fwy f, Houston, TX 77022, USA
    Apr 10, 2024, 9:15 PM – 10:45 PM
    3898 North Fwy f, Houston, TX 77022, USA
    Apr 10, 2024, 9:15 PM – 10:45 PM
    3898 North Fwy f, Houston, TX 77022, USA
    Come experience this pop up class with the talented Sir Dom! We promise you are going to have a time! Dominque is a choreographer and dancer with over 12 years of experience in the industry. He has created original dance pieces for artist B2K, Cici Peniston, Inayah, and WOD just to name a few.

Okay, so I hope this doesn't make you cry because it's not my intent but I'm just going through all the videos from your class keep going over and over watching myself and I'm just so happy. She'Meka I was depressed, I was lost, I didn't want to be here, I was just going through life. You have helped me realize that I can do this and I thank you from the bottom of my heart. I'm still struggling mentally but i'M NOT where I was a month ago. God doesn't make mistakes when people enter your life whether good or bad but you ma'am are a blessing and I hope you understand that your purpose here on earth is bigger than you. Thank you so much. 

"LET'S GO TATI!" That's all you heard all night, was women supporting women! Everyone was cheering each other on and screaming each-others names! Such an amazing night in She'Meka's Heel'd class yesterday. I truly admire She'meka! She builds confidence in every kind of woman like no other! "You are your only competition!" She teaches technique, posture, and of course feeling confident and sexy in your own skin!!! Everyone just danced and didn't' care about getting chosen for a group! Get into her Y'all!!!!! I loved it!!! Such a release. I'll be back!! Plus, I got to dance next to my slay bae @Kim.miquel

WOW, She'Meka does it AGAIN!! Y'allI just love her and her class. Literally, I have become so much more confident in my dancing and I've seen so much growth in myself since coming to her classes. The one thing you always tell me Shemeka is to just be consistent and every week I see myself accomplishing that more and more and for that, I want to say Thank You, and of course, I can't forget the SQUAD dancing with me. I really love y'all and yall have become my friends and Y'all push me to be better. I love the work we've all been putting in, shout out to Theo Dawkins for always catching and editing the heat in class. 

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