Leaps & Turns w/ Molly Michelle

Leaps and Turns Class will typically include a warmup, flexibility, and conditioning with a more intense focus on body alignment, centering, and extension that will improve overall balance, core and full body strength, and ultimately technique exercises. As the class progresses, we will move into practicing various leaps, jumps, turns, and occasionally tricks, while correcting posture and technique with the individual dancer. Memory will be trained with extensive across the floor, center, and choreography combos.